by coil_m | Jun 19, 2025 | Sober living
One-on-one therapy is particularly effective in addressing cognitive dissonance and helping individuals shift their beliefs and behaviors. For instance, cognitive dissonance theory suggests that when people are coerced into expressing opinions contrary to their... by coil_m | Jul 29, 2021 | Sober living
Alcohol before bed may lead to severe daytime sleepiness and lower alertness. Even low doses of alcohol late at night can severely affect sleep quality. Poor quality sleep can lead to stress, fatigue, mood disorders, higher risk of obesity, metabolic syndrome, and... by coil_m | Jun 1, 2021 | Sober living
When people use the term “alcoholism,” what they are really referring to is an alcohol use disorder, which is the clinical term for an addiction to alcohol. Alcoholism is a colloquial term, and it really isn’t a politically correct alcohol and bruising way to refer to...
